5K Challenge, Beginner status babyyy

Hello Hello my J20 workout friends!!!!

 

This challenge is one of my favorites! Running is a Must and should always be incorporated into your weekly fitness. Below is the easiest way to ease into a 5K for all my beginners, as well as my advanced athletes this is great for everyone!

Check it out friends..

 website

5kchallenge-1

Happy J20 Workout

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